Started swimming for fitness, but recovery was slow. Wanted tailored MIC B12 therapy to help muscles and energy. Found a resource, https://valhallavitality.com/s....ervices/mic-b12-ther with clear therapy details. It explains recovery benefits, custom injection plans, and clinic connections; perks involve a free swim diet ebook, first-visit discounts, articles on recovery, user feedback on therapy, and telehealth access, plus cost estimates, safety advice, and a dosing tracker, making it approachable without hype, and even includes a prep checklist. Helped my swim sessions, good for swimmers.