Chronic inflammation is a silent contributor to bone loss. Over time, inflammation can lead to the breakdown of bone tissue, increasing the risk of fractures. The gut plays a significant role in controlling inflammation throughout the body.
When the gut microbiome is out of balance, the intestinal wall can become inflamed and leaky, contributing to systemic inflammation. Probiotics can help strengthen the gut barrier and reduce inflammation, thereby protecting your bones in the long term. Studies have shown that probiotics reduce inflammation markers, supporting better bone health."
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